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Is Getting Eight Hours Just a Myth?
An article in BBC News Magazine is suggesting that the necessity of getting at least eight hours of sleep a night could be a fallacy.
"It's nonsense. It's like saying everybody should have size eight shoes, or be five foot eight inches," said Prof Jim Horne of Loughborough University's Sleep Research Center. more »
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HoMedics SoundSpa Premier Sound Machine Clock Radio, SS-5000
Create the perfect sleep environment with the HoMedics SoundSpa Premier Sound Machine Clock Radio SS-5000. The SoundSpa offers six natural sounds to soothe your ears: ocean, waterfall, summer night, rain forest, thunder and rain.
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National Sleep Foundation Cautions Summer Drivers
May 14, 2007
With Memorial Day weekend, the unofficial start of the summer, just weeks away, the National Sleep Foundation last week issued a press release warning drivers about the dangers of "drowsy driving." read more »
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